Thursday, November 23, 2006

Day 19 - Part II - Great Day for a Run


What a beautiful day, and an even better run. After all of my worries about my my legs I ended up feeling great, the temp was perfect, the sun was shining and I had Becky as my pacer and personal photographer along with me the whole way. We ended up going 32 min out and 30 min back for a 7.6 mile total and a 2 min negative split! More importantly I felt great and had almost no pain the whole time.
Now I can eat all the turkey I want!!!!!!

These are some of the pics from the run. All of these are along my usual route along the lake. I guess a fella could do worse for scenery.



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